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I haven't gotten sick this winter (knock on wood!) and I would like it to stay that way. What do you do not to GET healthy, but to just STAY healthy?
I used to take EmergenC but I ran out one day and never got more....Thoughts? |
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I work with 5th and 6th graders who aren't the best about washing their hands so I try to wash my hands a lot and as the previous poster mentioned, keep them away from my face. I have also really been making an effort to eat better. For overall weight and health reasons, but also figuring the healthier I am the better my body is able to fight off all those germs. So far we have had a good winter! (Knock on wood!)
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