02-25-2009, 10:41 AM
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Can't Sleep....
I keep waking up in the middle of the night (or sometimes VERY early morning). I pretty much don't have to be up until about 7 or so, so waking up at around 4am isn't exactly desireable.
I have no problem falling asleep, but I can't get back to sleep once I wake up! I've tried staying up later, but that doesn't really do anything! Help!             
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09-16-2009, 3:35 AM
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sleep disorder?
Having this kind of problem will likely can cause a serious problem....
A lack of quality sleep can cause accidents, affect your relationships, health, and mental prowess; and make you feel generally “disconnected” from the world. How often did you experience this Brandy? Just also be aware of the food you are eating before you sleep. Sometimes body reactions can interfere your sleeping time.
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